Transformational Breath® (TBr) is a world-renowned breathing system
that integrates and causes physical, emotional, and spiritual
transformation. Developed by Dr. Judith Kravitz, this technique combines
two groundbreaking tools—Breathing Analysis and Bodymapping—to
identify and optimize breathing patterns, unlocking greater vitality,
balance, and well-being.
Utilizing sound and invocations adds another dimension of support and
healing. With a 50-year legacy, TBR is taught in 56 countries and 12
languages, reaching millions worldwide. This proven system
harmonizes body, mind, and spirit through its gentle yet effective
methodology. This technique is not just about breathing; it’s about transforming your breath into a dynamic tool for personal change and growth.
The Transformational Breath® training program sets the gold standard for breathwork education. Our comprehensive 500-hour certification program (CEU-recognized in the United States and Canada) sets a high standard for professional breathwork training.
TBr Facilitators receive in-depth training, not only in breathwork but also in advanced coaching skills, empowering them to guide clients through deep transformational journeys.
Training’s are offered both in-person and online, maintaining the same world-class quality and support.For experienced practitioners, we offer advanced training opportunities, including online Session Certifications, Advanced Breathing Analysis, and Continuous Education Programs to further expand their skills. Discover how Transformational Breath® can help you or your clients achieve physical vitality, emotional integration, and spiritual awareness.
Transformational Breath® is highly effective not only during sessions but also in your
everyday life. The tools and techniques learned in a session can be practiced on
your own, empowering you to incorporate conscious breathing into your daily routine.
Changes in breathing patterns become permanent and reflect your life. Over time,
regular practice helps create long-lasting changes, such as reducing stress,
enhancing energy, and improving emotional well-being. The effects of
Transformational Breath extend far beyond the session, providing a lifelong tool for
health, balance, and personal transformation.
Transformational Breath does not require any special equipment or prior expertise. It
is a natural and accessible practice that relies solely on your breath, and a
comfortable safe space. While guided sessions with trained facilitators are required
in the beginning the techniques can easily be learned and practiced independently.
The simplicity of Transformational Breath allows people of all ages and backgrounds
to benefit from it without needing tools or advanced skills.
Transformational Breath is designed to help people improve their breathing patterns,
regardless of how deeply they currently breathe. It is designed to support full, deep,
therapeutic breathing that increases lung capacity and flow. Full diaphragmatic
breathing is central to the practice, encouraging you to breathe deeply while fully
engaging the diaphragm. Regular practice of Transformational Breath® significantly
improves respiratory capacity and enhances oxygenation throughout the body. Even
those with restricted or shallow breathing patterns, limited lung capacity, or breathing
challenges can experience profound physical, emotional, and mental benefits
through this gentle yet effective technique.
Transformational Breath® is a highly personalized and adaptable practice that meets
individuals where they are in their journey. Facilitators tailor sessions to address
clients unique physical, emotional, and mental needs. Each person’s experience is
unique, ensuring that Transformational Breath is not a generic, one-size-fits-all
approach.
Transformational Breath® is rooted in ancient breathing practices and has been
refined through decades of research and experience. With a 50-year legacy,
Transformational Breath is taught in 56 countries and 12 languages, reaching
millions worldwide. This proven system harmonizes body, mind, and spirit through its
gentle yet effective methodology. While it has gained more recognition in recent
years, its effectiveness is supported by countless testimonials and growing scientific
interest in breath-based healing. Far from being a passing trend, Transformational
Breath offers a timeless and practical method for improving overall health, emotional
well-being, and personal growth.
Transformational Breath® is not just for those with respiratory issues. It is a
comprehensive, holistic practice that integrates the body, mind, and spirit. By
encouraging deep, therapeutic breathing, it can enhance lung capacity, support
emotional integration, and provide spiritual insights. This practice reduces stress,
boosts energy, helps integrate repressed emotions, promotes higher awareness, and
improves overall health. It is an empowering tool for personal growth, emotional
healing, physical well-being, and spiritual awareness.
Transformational Breath® is a safe, natural practice. Breathers may experience
temporary sensations like tingling, light-headedness, or feelings of tension, which are
part of the energetic changes and improvement of the blood circulation. The
technique is designed to gently open the breath, entrain lower frequency energy
patterns and support the body’s innate healing abilities. It is a safe, natural and
effective method for improving overall well-being and vitality.
Transformational Breath® offers a gateway to profound healing, self-discovery and the integration of the body, mind, and spirit. Through the power of breath, sound and hands on individuals can transform limitations, unlock their innate potential, and embark on a journey toward wholeness and liberation. As we navigate the complexities of modern life, Transformational Breath® provides the tools to achieve improved respiration, physical vitality, emotional balance, and spiritual connection. Transformational Breath empowers us to live a holistic, joyous and loving life.
The views expressed in this article are those of the author and are for informational purposes only. This information is not to be taken as medical advice. Please consult your physician / doctor and read the warnings before joining or participating in any published breathwork information on our website.
Ⓒ Copyright 2025 | BreathFinder Ltd Reg No: 135013 | All Rights Reserved | Made with ♥ in Jersey, Channel Islands.
Breathe Responsibly
Breathwork has contraindications, please consult your physician first & read the warnings before participating in any breathwork on our website. Participation in this activities, exposes you to possible risk of personal injury and harm. You also agree that you are fully aware of this risk and hereby release BreathFinder Ltd from any and all liability, negligence, or other claims arising from, or in any way connected with these breathing activities. You also consent that you are over 18 years old
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