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Breathing Recovery - Buteyko Breathing Method

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Video Description

This is one of the most important Buteyko Breathing Method exercises as it can be used to recover breathing during the onset of asthma symptoms, stress, anxiety and more. It has even beed used as part of a protocol to recover from COVID-19.

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Details
  • Practice Level
    Beginner
  • Method Style
    Buteyko Method
  • Video Type
    Breathwork session
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