Hello. Thank you for being here. My name is Adam Stanecki, I’m known around the world as ‘The Breath Geek’.
I am no guru. I simply have a knack for helping others help themselves.
For over 20 years, I’ve been holding space in one way or another. It would be my honour to hold space for you.
My mission is to help asthmatics conquer asthma.
I have been involved in health and wellness for over 20 years. I have taught martial arts, owned a gym, coached business owners, practiced as a clinical hypnotherapist, and more.
I hold qualifications in NLP, ACT, hypnosis, Eriksonian Psychotherapy, Time-based Therapy, Traditional Chinese Medicine (TCM), fitness, and more.
As for the breath, I have studied qigong, tai chi, pranayama, Buteyko Breathing Method, Oxygen Advantage, Spirit Breathwork, meditation, Tantra, and Taoist practices.
In my spare time, I practice BJJ (I am currently a brown belt) and I play bass in my bedroom.
My story (in brief)
I was very sick with asthma as a child, I had to teach myself how to breathe
As a teen, I was low in confidence, highly self-critical, and angry
I did what I was told would make me happy, it didn’t
I had a quarter-life crisis at 27 and bailed to London where I discovered freedom and built a relationship with my soon-to-be wife
I started a few businesses when I got home, and was moderately successful
In that time, I found that I had a knack for making complicated things simple to understand
I began a life of service as a coach, mentor, and teacher
I dove into the healing arts and discovered my true calling being of service to asthmatics who are sick of struggling