Hi we are Amira Glaser & Simon Spire. We facilitate an online course and community, Liberating the Natural Breath, that supports people struggling with Air Hunger, Chronic Breathing Tension, Breathlessness, or Hyperventilation in finding ease and relief by restoring their natural breathing. With Simon having struggled with Air Hunger himself from 2000 to 2004, we know how distressing it can be to experience this condition and how difficult it is to find help. That's why we created Liberating the Natural Breath.

Created by a psychotherapist who found his way through Air Hunger earlier in his life and a breathing-specialized Alexander Technique teacher, Liberating the Natural Breath is an innovative, thorough, and holistic approach that is founded upon long-established bodies of work.