Scott Townsend is passionate about empowering you with the knowledge to harness the simple and powerful tool that is right under your nose, your breath.

Scott has studied the breath for over a decade and trained with world-leading breathwork experts such as Wim Hof, Dan Brule, and Patrick McKeown.

He’s one of NZ’s most qualified breathwork instructors, certified as a Wim Hof Method instructor, a Buteyko Breathing Technique instructor, an Oxygen Advantage instructor, and a HeartMath instructor.

Having had the experience of working with thousands of people of all ages and stages, Scott has developed a training approach that is both simple and profoundly effective.

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