Course Details | Information / Description / Overview
Finding freedom from Air Hunger and Chronic Breathing Tension. Coming home to your Natural Breathing. with Simon Spire and Amira Glaser
Liberating the Natural Breath was carefully designed by Simon Spire, a psychotherapist, and Amira Glaser, an AmSAT-certified Alexander Technique teacher who is also certified in Jessica Wolf’s Art of Breathing, an acupuncturist, and Simon’s life partner. The program is designed especially for those experiencing moderate to severe non-medical air hunger or breathing dysfunction. Many of the understandings and practices explored are also highly applicable to less pronounced cases and to natural breathing in general. The course and community are hosted on a learning platform named Podia for an easy and supportive experience for participants.