Movement, music, creative visualization, relaxation
HOW CAN I HELP?
In stress management, overcoming panic, increasing performance, increasing endurance, increasing lung capacity, developing concentration, achieving physical and mental well-being, conscious creation, developing creativity, spiritual living.
- For employees in management positions and those performing support activities
- For expectant mothers
- For performers, musicians
- For children with their parents
- For athletes
- For those preparing for exams and job interviews
- For those with breathing difficulties
WELLNESS MANAGEMENT, GLOBAL MOVEMENT, LIFESTYLE
The collective name for all breathing techniques found in the world: breath monitoring and the practice of consciously changing the breath. Soma Breathwork uses Pranayama, ancient Indian breathing techniques, in a modern, brainwave-stimulating musical setting. Rhythmic breathing, breathing with in and out breaths creates a changed state of consciousness.