Introduction Video

Sara Lystbæk ~ Breathwork & Yoga.

Embark on a journey of breath, guided meditation and therapeutic brainwave music to connect with the powerful source of peace and genuine power that is in your body at all times. Everything you seek is already within you - it's no further away than your next breath.

Mission | Values | Vision

I’m here to help you build a deeper connection with your brilliant body and heart, so you can speak your truth and find deep peace and fulfillment from within your being. Everyday, in anyway.

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