Heart Energy 1 hour Breathwork Music

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Heart Energy 1 hour Breathwork Music

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Video Description

This playlist can help you connect to the life energy flowing through your heart. Often, that energy is hidden under emotions like anger, hurt, shame or sadness. The music invites you to move through these emotions towards the raw connecting power that lies underneath. The playlist is aimed at 30-40 minutes of active breathing and ~30 minutes of relaxed breathing.

Artists in this playlist: Blue Planet, James Asher, Wardruna, Akshan, Sahale, Deva Premal, Omkara, Stellenbosch University Choir, Lisa Gerrard, Paul Schwartz, Kamal, Raio.

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Contraindications & Disclaimer

Breathwork has contraindications, please consult your physician / doctor and read the warnings before joining or participating in any published breathwork videos on our website. Listen to your body, not your ego. By click the enclosed you "Agree" to breathe according to your own limitations and take full responsibility for your own safety and well being. Listen to your body at all times and never do anything that causes discomfort or pain. You acknowledge that, participation in this activity exposes you to possible risk of personal injury and that you are fully aware of this risk and hereby release BreathFinder Ltd from any and all liability, negligence, or other claims arising from or in any way connected with your participation in this breathing activity.

Details

Practice Level

Intermediate
Method Style

Holotropic Breathwork, Rebirthing Breathwork
Video Type

Breathwork journey

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