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Breathless Expeditions

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Shamanic - 4 Rounds Advanced Guided Rhythmic Breathwork

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Shamanic - 4 Rounds Advanced Guided Rhythmic Breathwork

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Welcome to our Deep Breath Meditation, where we invite you to let go of thoughts and analysis, and embrace the power of feeling and breath. In the next 20 minutes, immerse yourself in this guided session to experience a moment of profound awareness and connection.

Drop the thinking, science, and logic; let your breath be your guide. Feel the truth in your feelings and be present in this transformative journey together.

In this meditation, we emphasize the importance of being fully present in the now, allowing nature to provide the answers we seek. You will be guided to release tension, quiet the mind, and drop into the depths of your heart. Deep, intentional breaths will guide you towards gentle healing, illuminating areas in need of clarity.

As you progress through the meditation, you'll be encouraged to let go of distractions and enter a state of deep relaxation. Each breath will bring you closer to inner stillness, as we explore the unity of breath, heart, and mind. Trust yourself and embrace the rhythm of your own breath, knowing that you're fully supported on this journey.
With each passing moment, you'll be invited to dive deeper, shedding layers of tension and embracing a profound sense of peace. The guidance will lead you towards a fuller expression of yourself, inviting you to experience the transformative power of consistent breathwork.

As the session nears its conclusion, we invite you to take one final deep breath, fully surrendering to the present moment. Let go of any remaining tension and embrace the profound sense of peace that comes with being truly present.

Experience the beauty of stillness and find inner harmony in this Deep Breath Meditation. Allow yourself to be cradled in kindness as you transition from this serene practice back into your daily life.

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Contraindications & Disclaimer

Breathwork has contraindications, please consult your physician / doctor and read the warnings before joining or participating in any published breathwork videos on our website. Listen to your body, not your ego. By click the enclosed you "Agree" to breathe according to your own limitations and take full responsibility for your own safety and well being. Listen to your body at all times and never do anything that causes discomfort or pain. You acknowledge that, participation in this activity exposes you to possible risk of personal injury and that you are fully aware of this risk and hereby release BreathFinder Ltd from any and all liability, negligence, or other claims arising from or in any way connected with your participation in this breathing activity.

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