Jivanmukta, founded and led by Sandy Wiggins, is a transformational space dedicated to conscious living, breathwork, and psycho-spiritual development. Rooted in the principle of “liberation while living,” Jivanmukta supports individuals and groups in awakening to their inner awareness, cultivating presence, and creating meaningful, lasting change from within.

At its core, Jivanmukta offers a pathway toward greater awareness and conscious living. Through breathwork, meditation, and experiential learning, participants are guided to explore their inner world, deepen self-awareness, and reconnect with their natural capacity for clarity, resilience, and transformation. The approach integrates wisdom traditions with contemporary consciousness practices, creating a grounded and accessible framework for personal growth.

“Each of us has the capacity to be fully awake and fully alive. In fact, this is what we are called to be from the moment of our first breath. It is our destiny. It is also what is most needed in the world. The stories that dominate our lives, our unconscious beliefs, cultural conditioning, transpersonal conditioning, perinatal experiences, childhood wounds, and physical and emotional trauma are some of the barriers that keep us from this destiny. Breath is a portal through which we can heal and transcend all of that, enabling us to access our innate capacity to be fully awake and fully alive. As a practitioner, I work with individuals and groups using breath to activate this capacity that we all possess.”

Jivanmukta provides a range of experiences designed to support both individual and collective transformation, including:

• Transformational breathwork sessions (including Integrative and Grof® Breathwork approaches)
• Meditation and awareness-based practices
• Experiential workshops and retreats
• Communities of practice for ongoing integration and growth
• Courses and teachings focused on conscious living and inner transformation

Through these offerings, individuals are supported to move beyond habitual patterns and reactivity, developing the ability to respond to life with greater awareness, intention, and emotional balance. The work emphasises that transformation arises through presence, self-awareness, and conscious engagement with life.

A key element of Jivanmukta’s approach is cultivating awareness of inner patterns and lived experience. By recognising these patterns, individuals can begin to shift toward greater clarity, alignment, and a deeper sense of inner stability.

Through the guidance of Sandy Wiggins, Jivanmukta also extends into deeper psycho-spiritual work, including retreats and group experiences that support emotional healing, integration, and expanded states of consciousness. These experiences draw on breathwork, meditation, and transpersonal practices to facilitate meaningful inner exploration and transformation.

More than a programme or practice, Jivanmukta is an invitation to live with awareness and intention. It offers a space where individuals can pause, reconnect, and rediscover their capacity to create a life rooted in authenticity, presence, and conscious choice.

Whether engaging through breathwork sessions, courses, or immersive retreats, Jivanmukta supports individuals on a journey of self-discovery, healing, and conscious evolution—bridging inner transformation with the way we live, relate, and contribute to the world.