From stress, burnout and having panic attacks...
✔️ To calm, aware and empowered.

In this video 35 year old Lawyer, Abigail Carpenter, describes how much of an impact one-to-one breathing retraining and awareness coaching has had on her life as a lawyer who felt stress was bleeding into every part of her life.

Abigail undertook one-to-one breathing retraining & awareness coaching with Jane Tarrant. Jane is an extremely passionate Breathing Retrainer & Awareness Coach, who founded LiNK BREATHING. Her mission is to lead global education on healthy breathing & breathing retraining in a simple, accessible way. More information can be found at: www.linkbreathing.co.uk.

Abigail approached Jane Tarrant at LiNK BREATHING after experiencing burnout. She was really committed to putting in the minimal work which transformed how she felt about her life in a matter of weeks.

I'd like to say a huge thank you to Abigail for:
1) being so committed to putting in the work
2) sharing her experience with the world to help others

If you've ever come across me online or in person, you'll see from the way I talk about my work that I LOVE it. My eyes quite literally sparkle ✨

I hope this video explains why I can barely contain my excitement.

Finding breathing retraining and awareness can be quite literally life changing.

Abi is not the first and certainly won't be the last.