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Essential Breathworks

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Secrets of Breathing Workouts Nobody Told You About

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Secrets of Breathing Workouts Nobody Told You About

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Video Description

Christopher Wurden, a powerful breathwork instructor gets to teach us how to maximize the power of breathing through Breathing Workouts for a healthier and less-stress lifestyle. Having to leave his successful real estate career, Christopher Wurden switched careers to fulfill his passion in helping people to find natural options to make us better - and has completed these milestones:
- Advanced Oxygen Advantage Instructor
- Wim Hof Method Instructor in Training
- Buteyko Instructor in Training
- Certified Gong Yoga Nidra Practitioner
- Soundsmith – Relaxation & Transformational Sound
- Founder of the Human Activation Movement
- Owner of Essential Breathworks LLC

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Contraindications & Disclaimer

Breathwork has contraindications, please consult your physician / doctor and read the warnings before joining or participating in any published breathwork videos on our website. Listen to your body, not your ego. By click the enclosed you "Agree" to breathe according to your own limitations and take full responsibility for your own safety and well being. Listen to your body at all times and never do anything that causes discomfort or pain. You acknowledge that, participation in this activity exposes you to possible risk of personal injury and that you are fully aware of this risk and hereby release BreathFinder Ltd from any and all liability, negligence, or other claims arising from or in any way connected with your participation in this breathing activity.

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