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COPD Pursed Lip Breathing Exercise
Video Description

COPD Pursed Lip Breathing Exercise. If you have a chronic lung condition, like COPD, pursed lip breathing is a technique that helps when you feel short of breath during physical activity. It works by moving fresh air into your lungs and stale air out of your lungs by keeping your airways open longer.

Download the infographic to repeat this exercise on your own. https://bit.ly/35pbmG9

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Breathwork has contraindications, please consult your physician / doctor and read the warnings before joining or participating in any published breathwork videos on our website. Listen to your body, not your ego. By click the enclosed you "Agree" to breathe according to your own limitations and take full responsibility for your own safety and well being. Listen to your body at all times and never do anything that causes discomfort or pain. You acknowledge that, participation in this activity exposes you to possible risk of personal injury and that you are fully aware of this risk and hereby release BreathFinder Ltd from any and all liability, negligence, or other claims arising from or in any way connected with your participation in this breathing activity.

Details
  • Practice Level
    Beginner
  • Practice Type
    Pursed Lip Breathing
  • Video Type
    Education
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