Anna is a holistic psychotherapist specialising in childhood trauma. Holistic psychotherapy is an integrative type of therapy that incorporates both traditional and non-traditional treatments to help the individual as a whole.
Anna has a person-centred approach and works holistically with her clients. Providing trauma-informed care, and empowerment is a key part of her work with clients. Anna draws on multiple therapeutic approaches including the neuro-sequential model of therapeutics, schema therapy, sandplay therapy, art therapy, and compassion focused therapy.
Anna believes there is no one size fits all approach when it comes to working with people, this is why her methods include frameworks of attachment theory, positive psychology, neuroscience, somatic (or body-based) psychotherapy, mindfulness, and cognitive behavioural theories.
Anna is an experienced and registered practitioner with a strong commitment to supporting the growth of the people she works with. With over 10 years’ clinical experience, Anna has been privileged to work alongside children and adults with a multitude of presentations including, mental health, trauma, attachment difficulties, grief and loss, addiction, and disabilities.
Anna has a love for learning and is dedicated to her own healing journey, through this she is always seeking out new experiences and ways to deepen her knowledge of self. She is passionate about creating conscious community and sharing her knowledge of Eastern and Western practices.
Christopher has been in pursuit of knowledge to better understand the human body, he has completed the Diploma of Remedial Massage & Advanced Certificate in Neuro-Muscular Dry Needling, as well as a plethora of courses in Wellness, Health and Nutrition coaching, Breathwork facilitator training, Inferno Hot Pilates teacher training and most recently, learning to approach the body and healing in terms of emotional awareness and energy.
A treatment with Chris is more than just a massage, he incorporates what he knows into each treatment and tailors it to the specific needs of his client. Combining many modalities allows Chris to offer something which is highly specialised, whether it be intense treatment for a frozen shoulder, loosening up stiff and tired bodies or treating conditions of anxiety and fatigue.