"I saw Nirvana and I just remember this sensation of serenity flowing through me. Such an incredible transmutation of fear and scarcity. I reclaimed my voice and know that whatever happened before, whatever pain I felt before, I don't have to play that loop anymore. The breathwork reaffirmed so much for me. I am utterly filled with so much love, appreciation and wonder for myself and the collective."

"As a founder and a new mother in a pandemic, I'm frequently stressed and struggle with sleep. After a breathwork I feel so much more relaxed. I rarely sleep through the night, but after a breathwork session, I always wake up feeling refreshed."

"I have a dozen plus years of therapy under my belt, have tried anti-anxiety medications, have consumed countless self-help books and explored many spiritual practices with little appreciable change to my baseline level of happiness. The ONLY thing that has worked is Aine's breathwork method. Like most workaholics, I tend to assign monumental importance to everything on my to-do list. On top of that, I put a lot of pressure on myself about all of the non-work areas of my life as well -- over time this has led me to create a very stressed out nervous system. From the moment I open my eyes in the morning until I finally put my head down at night there are multiple tracks of inner critics pushing my psyche and my long suffering adrenal glands to the limit. Before working with Aine, I believed that this is just the way that I am wired and that there was nothing to be done about it. Over the course of 6 months of working with Aine I have found the space to see the patterns and make some subtle changes that have been hugely transformative for me personally and professionally. I love the trajectory I am on now and have had friends and colleagues remark at the change they have seen in my demeanor."

"Breathwork with Aine has provided me with some of the most profound healing experiences of my life. I've done a lot of transformational work, and breathwork with her is THE experience I tell often to people as having the most powerful impact on me in the least amount of time. Also, as someone who comes from a family that is very resistant to ingesting external substances, and as someone who has struggled with feeling comfortable surrendering to substances, I'm really happy that I've been able to access very similar results from just air and her voice!"