Breath and Light. Let your own breath show you the way to connect with the light within you.
“Breath and Light” provides individual and group sessions, trainings and workshops in Transformational Breath® in Switzerland.
Transformational Breath® is a natural, gentle and safe self-healing system with conscious diaphragmatic breathing pattern at its core. It helps us to open and access our full breathing capacity and allows our own inner healing resources to be restored and utilized. It increases energy, resolves stress and brings balance and joy into our lives.