DO YOU CONSTANTLY FEEL TIRED, HAVE NO ENERGY, OR MAYBE FEARFUL?
Breathing is the most important process in the human body. It is the force that moves every system in the body. We can all breathe, and we don't even think about this process. But did you know that breathing can benefit our physical, spiritual and psychological health? It is these three human levels that the Rebefing breathing technique works on.
I know from experience that going your own way is not easy. In it, we are all like babies learning to walk - we stumble and get up again. That road is rarely easy, but I guarantee it is really interesting!
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