Many people take breathing for granted and are unaware how crucial breathing well is to having great health. Many of the diseases we face nowadays are related to our breathing. We now breathe faster and take bigger breaths than we used to. Called Chronic Hidden Hyperventilation, this over-breathing results in the development of health conditions such as asthma and hay fever, insomnia, snoring and sleep apnoea, chronic fatigue, anxiety and stress.
You and your family no longer have to suffer. You can breathe your way to better health with the help of The Breathe Clinic.
Specialising in breathing retraining, The Breathe Clinic offers the Breathe Buteyko Course and Breathe Basic Workshops. Using the Buteyko Institute Method (BIM), we can help you restore your breathing to normal, functional level, giving you better health and the reduction of many of your physical symptoms. Begin to take control of your health by booking your Breathing Assessment or reserve your place on our upcoming Buteyko Breathing Retraining Course today.