Welcome to Yoga Circle
This is your personal space to evolve, transform and explore.
Whether you are new to yoga or looking to deepen a regular practice, we can all use the art of yoga to heal the body and open the mind. Through this exploration on our yoga mat we gain greater clarity and perspective, as well as the capacity to move mindfully and make conscious choices for our own happiness.
Move beyond personal limitations through Breathwork. Uncover the behaviours and thoughts that limit you, keeping you unhappy, lonely and unhealthy in body and mind. Learn how to identify and release these thoughts and self sabotaging behaviours.
Whether approaching from the breath, the body, the mind or your energy systems, you will learn ways to unravel tensions and unhealthy habits, reveal and release stale thought patterns and beliefs and cultivate healthy safe ways of connecting with your emotions for a richer more connected life - including more fulfilling relationships with yourself and with others.